Tuesday, 08 July 2025 00:00

Swollen feet and ankles can result from a variety of medical conditions that affect circulation and fluid balance. Common causes include heart failure, kidney problems, liver disease, pregnancy, and thyroid disorders. Swelling may come with heaviness, tightness, discomfort, or difficulty walking. It can develop gradually or suddenly, and may affect one or both feet. Chronic swelling in the feet should never be ignored, as it may signal a serious underlying issue. A podiatrist can evaluate your symptoms, identify contributing foot or vascular conditions, and recommend appropriate treatment. If you notice persistent swelling in your feet or ankles, it is suggested that you consult a podiatrist to uncover the cause and provide you with treatment options that are tailored to your needs. 

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Emil Babayev, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our offices located in Midwood and Kensington in Brooklyn, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.


 

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Tuesday, 01 July 2025 00:00

Heel spurs are bony growths that form on the heel bone, often linked to plantar fasciitis. They can cause sharp pain and discomfort, especially with the first steps of the day. Gentle stretching and strengthening exercises can help reduce tension and improve mobility. The plantar fascia stretch and massage target the thick band of tissue along the bottom of the foot. Additionally, the wall calf stretch helps relieve tightness in the lower leg muscles that contribute to heel strain. A podiatrist can assess the condition, recommend custom exercises, provide supportive devices, and offer long-term care strategies. If you are experiencing persistent heel pain, it is suggested that you schedule a visit with a podiatrist for an expert diagnosis and a personalized treatment plan to restore comfort.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact Emil Babayev, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctor to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions please feel free to contact our offices located in Midwood and Kensington in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 24 June 2025 00:00

Diabetes can affect how the feet feel, heal, and function, which is why they need daily attention. Numbness may prevent small injuries from being noticed, and reduced blood flow can slow healing. Simple steps like inspecting feet each day, wearing properly fitted shoes, and keeping the skin clean and moisturized help lower the risk of complications. Gentle nail care and avoiding walking barefoot are also key. Staying active supports circulation, and keeping blood sugar levels in range helps protect nerves and tissues. Despite careful routines, changes can still happen. Signs such as lingering sores, unusual redness, or sudden discomfort deserve professional attention. If your feet are showing new or concerning symptoms, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Emil Babayev, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Midwood and Kensington in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 17 June 2025 00:00

Athlete's foot is a fungal infection that affects the skin on the feet, often between the toes. There are three main types of athlete's foot infections. Interdigital occurs between the toes, moccasin forms on the soles and sides of the feet, and vesicular includes blister-like lesions. Athlete’s foot is caused by a fungus that thrives in warm, moist environments, such as sweaty shoes or communal shower areas. Symptoms include itching, burning, redness, and cracking of the skin. In some cases, blisters may form, and the skin can become thick and flaky. The infection is contagious and can spread to other areas of the body or to other people. A podiatrist can diagnose athlete's foot through a physical exam and may take a skin sample to confirm the presence of fungus. Treatment typically involves antifungal creams, powders, or oral medication, along with advice on proper foot hygiene and footwear. If you have this condition, it is suggested that you schedule an appointment with a podiatrist for effective treatment and prevention strategies.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Emil Babayev, DPM from New York. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our offices located in Midwood and Kensington in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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