When Growing Heels Become Painful

Sever’s disease is a common cause of heel pain in growing children, especially those involved in sports or frequent activity. It occurs when the growth plate in their heel becomes irritated from repetitive stress and pulling of the Achilles tendon. Children may complain of pain at the back or bottom of the heel that worsens with running or jumping and improves with rest. The area may look slightly swollen and feel tender to the touch, and some children may begin to limp or avoid activity. A podiatrist can diagnose Sever’s disease through a physical exam and by reviewing activity levels and growth patterns. Treatment includes supportive footwear, heel cushions, activity modification, and targeted exercises to reduce strain on the heel. Most cases improve as the growth plate matures. If your child has heel pain, it is suggested that you make an appointment with a podiatrist.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Emil Babayev, DPM from New York. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our offices located in Midwood and Kensington in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Why Do Foot Stress Fractures Happen?

Foot stress fractures are small, hairline cracks in the bones that develop from repeated pressure rather than a single injury. They often occur in sports that involve running and jumping, where continuous impact places strain on the feet. Repetitive stress without enough recovery time can weaken bone structure over time. Risk factors include a sudden increase in exercise intensity, improper footwear, and poor foot support. Symptoms may include pain that worsens with activity and improves with rest. A podiatrist can diagnose a stress fracture through imaging, provide treatment, and recommend prevention strategies. If you have symptoms of a foot stress fracture, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Emil Babayev, DPM from New York. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please contact our offices located in Midwood and Kensington in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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The Bump Behind the Heel Called Haglund’s Deformity

Haglund’s deformity is a bony enlargement on the back of the heel where the Achilles tendon attaches. This bump can become irritated when it rubs against stiff shoes, especially those with rigid backs such as dress shoes, pumps, or skates. People often notice redness, swelling, or a tender bump on the back of the heel. The area may feel sore when walking, wearing certain shoes, or after activity. Some patients also develop inflammation of the nearby bursa, which adds to the discomfort and swelling. Causes include foot structure, tight Achilles tendons, and repeated friction from footwear. A podiatrist can diagnose Haglund’s deformity by examining the heel and reviewing symptoms, sometimes confirming the condition with X-rays. Treatment may begin with shoe changes, heel lifts, protective padding, and targeted exercises to reduce tension on the tendon. In some cases, custom orthotics, anti-inflammatory care, or minor procedures may be recommended. If you think you have Haglund’s deformity, it is suggested that you make an appointment with a podiatrist.

Many people suffer from bouts of heel pain. For more information, contact Emil Babayev, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our offices located in Midwood and Kensington in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Symptoms and Stages of Gout

Gout is a form of inflammatory arthritis that often affects the big toe. It develops when there is too much uric acid in the blood. Uric acid is a waste product that can form sharp crystals inside a joint. These crystals irritate the joint lining and cause sudden pain. Many attacks begin at night and may feel like a broken bone or severe burn. The joint can become red, swollen, warm, and extremely tender to touch. There are three stages of gout. In the first stage, called silent high uric acid, crystals form without symptoms. The second stage involves sudden attacks that come and go. The final stage can lead to hard lumps forming under the skin and joint damage if not treated. A podiatrist can diagnose gout with an exam and testing, and provide care to reduce pain and prevent joint damage. If you have symptoms of gout, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Emil Babayev, DPM from New York. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our offices located in Midwood and Kensington in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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