Ankle osteoarthritis is a degenerative joint condition in which the cartilage within the ankle gradually wears down, leading to pain and reduced mobility. This condition often develops after previous injuries, such as fractures or sprains, but it can also result from long-term joint stress or inflammation. Risk factors include aging, excess body weight, repetitive strain, and footwear that fails to support the joint. Common symptoms include stiffness, swelling, tenderness, and difficulty walking or bearing weight. A podiatrist can evaluate joint function, order imaging, and recommend supportive footwear, custom orthotics, and targeted exercises. Early care can slow progression and relieve discomfort. If you have symptoms of ankle arthritis, it is suggested that you consult a podiatrist who can help you to manage this condition, and maintain a healthy lifestyle.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Emil Babayev, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact our offices located in Midwood and Kensington in Brooklyn, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Choosing the right running shoes is essential for comfort, performance, and injury prevention. Start by understanding your goals and the type of running you plan to do. Knowing your arch type is important. A neutral arch provides balanced support, a low arch often leads to increased inward rolling of the foot, and a high arch may result in reduced shock absorption. Understanding your running gait also plays a key role. Neutral pronation allows even weight distribution, overpronation causes excessive inward movement, and supination results in outward rolling. Each pattern affects how your foot interacts with the ground. A podiatrist can help by evaluating your foot structure and gait to recommend proper footwear or orthotics. If you have sustained a foot injury from wearing the wrong shoes while running, it is suggested that you consult a podiatrist for appropriate treatment solutions and guidance on choosing the right shoes and fit. 

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact Emil Babayev, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

• Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
• There should be little to no slipping at the heel
• Don’t assume your size in one shoe brand will be your size in another
• Do not lace up your shoes too tightly
• Walk around in the store with your new shoes before you buy them

If you have any questions, please feel free to contact our offices located in Midwood and Kensington in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pedicures can feel relaxing and leave feet looking well cared for, but they also carry a risk of infection, if proper hygiene is not followed. Small nicks in the skin, aggressive cuticle trimming, or the use of non-sterile tools can allow bacteria or fungi to enter. This may lead to redness, swelling, pain, or changes in the nails, including thickening or discoloration. Shared foot baths that are not thoroughly cleaned between clients can also harbor microorganisms that increase the chance of skin or nail problems. Even minor irritation can become more serious if left untreated, especially for those with sensitive skin or underlying health conditions. Choosing a salon that follows strict cleaning protocols and avoiding shaving before a pedicure can help reduce risk. Paying attention to any changes after a visit is important. If you notice signs of infection, it is suggested that you see a podiatrist for a proper diagnosis and immediate treatment.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Emil Babayev, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our offices located in Midwood and Kensington in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sever’s disease is a common cause of heel pain in growing children, especially those involved in sports or frequent activity. It occurs when the growth plate in their heel becomes irritated from repetitive stress and pulling of the Achilles tendon. Children may complain of pain at the back or bottom of the heel that worsens with running or jumping and improves with rest. The area may look slightly swollen and feel tender to the touch, and some children may begin to limp or avoid activity. A podiatrist can diagnose Sever’s disease through a physical exam and by reviewing activity levels and growth patterns. Treatment includes supportive footwear, heel cushions, activity modification, and targeted exercises to reduce strain on the heel. Most cases improve as the growth plate matures. If your child has heel pain, it is suggested that you make an appointment with a podiatrist.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Emil Babayev, DPM from New York. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our offices located in Midwood and Kensington in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.