Persistent pain in the ball of the foot, termedcc metatarsalgia, can affect walking, standing, and other daily activities. One major cause of metatarsalgia is increased pressure on the forefoot, often linked to high-impact activities, prolonged standing, or footwear without proper cushioning. Structural issues like high arches, flat feet, bunions, or hammertoes can also shift weight forward and strain the metatarsal bones. Inflammation of surrounding soft tissues, nerve irritation like Morton’s neuroma, and stress fractures may also contribute to discomfort in this area. A podiatrist can evaluate foot structure, gait, and activity level to identify the underlying cause of pain. Treatment includes footwear guidance, custom orthotics, padding, activity modification, and other medical interventions based on the diagnosis. If you are experiencing pain in the ball of the foot, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Emil Babayev, DPM from New York. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Midwood and Kensington in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot running injuries often develop when training increases too much and too soon, placing excessive strain on bones, muscles, and tendons. Overuse without adequate rest can lead to inflammation and tissue breakdown. Running on hard or uneven surfaces may also increase impact and stress on the feet. Common injuries include stress fractures, plantar fasciitis, and pain along the top of the foot caused by tendon irritation or improper shoe fit. Symptoms may involve swelling, tenderness, and discomfort that worsens with activity. Prevention includes gradual training progression, supportive footwear, cross training, and proper recovery. If you have sustained a foot or ankle injury while running, it is suggested that you consult a podiatrist who can assess biomechanics, diagnose injuries, and recommend customized treatment. 

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries. If you have any concerns about your feet, contact Emil Babayev, DPM of New York. Our doctor will treat your foot and ankle needs.

How to Prevent Running Injuries

Many common running injuries are caused by overuse and overtraining. When the back of the kneecap starts wearing out and starts causing pain in your knee, this is commonly referred to as runner’s knee. Runner’s knee is a decrease in strength in your quadriceps and can occur if you’re not wearing properly fitted or supporting shoes. To prevent runner’s knee, focusing on hip strengthening is a good idea, as well as strengthening your quads to keep the kneecaps aligned.

What Are Some Causes of Running Injuries? 
- One cause of a common running injury is called iliotibial band syndrome.
- Plantar fasciitis is also another common injury.
- Stress fractures can occur from overtraining, lack of calcium, or even your running style.

Best Ways to Prevent Running Injuries
- Wear footwear that fits properly and suits your running needs.
- Running shoes are the only protective gear that runners have to safeguard them from injury.
- Make a training schedule. Adding strengthening exercises as well as regular stretching can help keep you strong and limber and can lessen the possibility of injuries.
- Stretching keeps muscles limber; this will help you gain better flexibility.

If you have any questions, please feel free to contact our offices located in Midwood and Kensington in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toe swelling can appear gradually or seem to show up overnight, and the cause is not always obvious. Common reasons include minor injuries, repetitive pressure from footwear, arthritis, gout, infections, and circulation problems. Swelling may also be linked to systemic conditions such as diabetes, heart disease, or kidney issues. A podiatrist begins a diagnosis by listening to symptoms, timing, and recent activity. A physical examination looks at skin color, temperature, tenderness, and range of motion. Imaging studies like X-rays or ultrasound may be used to check bones, joints, and soft tissue. Blood work can help identify inflammation, infection, or metabolic causes. Because toe swelling can signal anything from irritation to serious disease, evaluation matters. If toe swelling is painful, persistent, worsening, or unexplained, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact Emil Babayev, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our offices located in Midwood and Kensington in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Knowing when to replace walking shoes is important for protecting foot health and maintaining proper support with every step. Over time, the cushioning and stability in walking shoes gradually break down, even if the shoes still appear intact. Most walking shoes are designed to last between 350 and 500 miles, which often equals three to six months for people who walk regularly. Worn shoes can alter gait mechanics and place added stress on the feet, ankles, knees, and lower legs. Body weight, walking frequency, and surface type can all influence how quickly shoes wear out. Common signs of excessive wear include uneven sole breakdown, reduced shock absorption, visible creasing in the midsole, or changes in walking comfort. A podiatrist can evaluate walking patterns, inspect shoe wear, and recommend appropriate footwear based on foot structure and activity level. For help with foot pain caused by walking, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Emil Babayev, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our offices located in Midwood and Kensington in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.